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Wallaby aka Simon Toozoff
  • Male
  • San Antonio, TX
  • United States
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Wallaby aka Simon Toozoff updated their profile
Apr 22
Wallaby aka Simon Toozoff posted an event

OUTfitSA - Health, Fitness & Lifestyle Coaching at see description

April 23, 2012 at 8:30am to August 30, 2012 at 5pm
G'day Rockhillers, I started an outdoor Health, Fitness & Lifestyle Co. 3 weeks ago....taking a big step of faith away form the corporate fitness world. I host clients at two exercise venues every Mon thru Thurs.830am @ Comanche Lookout Park, parking at the library on Judson and Nacodoches Mon thru Thurs.500pm @ Pavilion 3 in McAllister Park.Cost is $300/m for unlimited sessions incl. nutrition guidance, newsletter weigh ins and accountability calls OR 12 sessions for $240ALL ROCKHILLERS…See More
Apr 22
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Wallaby aka Simon Toozoff commented on Rockhills's event ServeFirst - Foodbank Boxes
"TJ and I will be there"
Mar 4
Wallaby aka Simon Toozoff is attending Rockhills's event
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ServeFirst - Foodbank Boxes at Churchill High School

March 4, 2012 from 10am to 12pm
Join us as we fill boxes for the San Antonio FoodBank!  Each week, approximately 58,000 people receive emergency food assistance from an agency in the San Antonio Food Bank network.  We want to be part of the solution. Come by the front parking lot at Churchill HS and pick up a box or 2,3,4.  The box will have a list of groceries on the outside with an approximate cost of $20.  Bring the box to the grocery store, fill it with the listed items and bring it back to the school.  You'll then have…See More
Mar 4
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Wallaby aka Simon Toozoff shared Rockhills's event on Facebook
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ServeFirst - Foodbank Boxes

Mar 4
Steve McNary might attend Wallaby aka Simon Toozoff's event

'Body Confidence' Book Signing this Friday at Northwoods Shopping Center -southeast conrner of 1604/281 (near HEB)

April 8, 2011 from 7pm to 9pm
ALmost everything I know about Nutrition, I learned from Mark Macdonald.Multiple Rockhillers have used his system and achieved results. His new book breaks sown all you need to know about reaching your own Body Confidence, in a simple easy to follow format.Mark Macdonald’s targeted series of nutrition and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to…See More
Apr 7, 2011
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Wallaby aka Simon Toozoff's event was featured

'Body Confidence' Book Signing this Friday at Northwoods Shopping Center -southeast conrner of 1604/281 (near HEB)

April 8, 2011 from 7pm to 9pm
ALmost everything I know about Nutrition, I learned from Mark Macdonald.Multiple Rockhillers have used his system and achieved results. His new book breaks sown all you need to know about reaching your own Body Confidence, in a simple easy to follow format.Mark Macdonald’s targeted series of nutrition and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to…See More
Apr 5, 2011
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Wallaby aka Simon Toozoff posted an event

'Body Confidence' Book Signing this Friday at Northwoods Shopping Center -southeast conrner of 1604/281 (near HEB)

April 8, 2011 from 7pm to 9pm
ALmost everything I know about Nutrition, I learned from Mark Macdonald.Multiple Rockhillers have used his system and achieved results. His new book breaks sown all you need to know about reaching your own Body Confidence, in a simple easy to follow format.Mark Macdonald’s targeted series of nutrition and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to…See More
Apr 5, 2011
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Profile Information

RockGroup I am part of @ Rockhills:
Deep Dish
Relationship Status:
a divorced proud papa
About Me.....
Love and live to bike, health professional and fitness chef
I found Rockhills through......
The Houchen Gang.
On my iPod.....
Maybe 1 of the only people on the planet who does not own one
Shows I DVR
I live without the drain of tv or cable :)
My Favorite Superhero
Tigger?

MISSION: "To help as many people reach their Health, Wealth and Happiness Potential, in the time frame they wish to achieve it"

www.VNHealthPro.com is one of my vehicles for doing so.
Take your FREE Health Assessment TODAY....I dare you.
cheers,
Wallaby

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Wallaby aka Simon Toozoff's Blog

Info on Steve's Big Reveal

G'day Rockhillers,


For those who were there the last Sun in January and witnessed Steve's Big Reveal and wanted to find out a little more about how Steve achieved his results, I know you are out there, my contact information is:


Simon 'Wallaby' Toozoff
simon@toozoff
210-846-0252


My mission in life is to help people achieve their Health, Wealth and Happiness…
Continue

Posted on February 10, 2010 at 8:00am

Making Your Health a Family and Friend Affair

I found this Article written by Mark Macdonald, Creator and CEO of Venice Nutrition and wanted to share it with my Rockhills Family



I vividly remember watching my mom eat her “Diet” foods while the rest of the family ate “Normal” foods. I remember my years as an athlete and then as a fitness model, eating separately from my wife Abbi, bringing my own food to restaurants and living in fear that if I did not eat the correct amount of calories and nutrient ratios per meal I would get… Continue

Posted on December 4, 2009 at 6:59am

Guys Night thsi Friday 04/03, See details on Events Page

See the events page for details.

Posted on April 2, 2009 at 8:06am

The Anti New Years Resolution with Simon Toozoff









It’s that time of year again. This will be the year we promise ourselves to get fit and lose the weight. Yet 90% of us are less than successful. Why is this? Maybe it’s because we set ourselves up for failure. We spend the entire season over-indulging and by the time we actually reach January 2nd, we’re heavier, more sluggish and less than thrilled to start a healthy lifestyle. Let’s stop torturing ourselves and start facing… Continue

Posted on January 1, 2009 at 3:00pm

Greek Yogurt Parfait



A healthy snack to keep you going through the day or night

Makes: 1 Yogurt Parfait

Serving Size: 1 Yogurt Parfait



nutrition per serving

Calories: 219

Protein: 20 grams

Carbs: 20 grams

Fat: 6 grams



Fage Greek yogurt, found at Whole Foods, HEB and specialty grocery stores, is high in protein and low in sugar and is the yogurt that we recommend. Fage Greek yogurt looks and tastes… Continue

Posted on October 8, 2008 at 7:39am

Comment Wall (7 comments)

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At 6:21pm on February 27, 2010, Kim Levine said…
Thanks for the friend request.
At 10:11pm on January 31, 2010, Jerry Cavazos said…
Hey Simon thanks for the loaner bike rack. It will come in handy. Hopefully i can get ready to ride with the big dogs one day. I hope to return the favor someday ,just let me know if there is anything i can do.Thanks again Jerry.
At 4:11pm on September 27, 2009, Tim Phillips said…
Good job on announcements today, dude! Is that gonna be a regular thing? I like it!
At 7:15am on February 11, 2009, Steve McNary said…
Hey, I've got the rest of that light kit (chargers etc.) for you whenever you need it. Hope you're having a good week. Got any quick holistic cures for either the flu or food poisoning? Not sure which I've got.
At 4:26pm on October 13, 2008, Devin Williamson said…
We are going to have to hook up after reading "your page"! If you can suggest nutritional things that look and sound as good as the yogurt parfait, I may reach my new goals without being a grouchy old man!
At 1:39pm on October 8, 2008, Steve McNary said…
I got an email saying I was your friend now, but I don't think it went through, I'll send it again. That yogurt thingy looks great! Make sure you join the pedal pushers group as well.
At 2:02pm on October 7, 2008, Chris Taylor said…
hey man.. great meeting you a while back. i pods are great for air travel... especially when you are alone. hope all is well and i'll see ya soon.
 
 
 

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We are looking to donate our living room furniture and are wondering if anyone knows of a family in need or a ministry that could use them. Thanks for any helpful info!
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